Need to eat more fruits and vegetables?

Need to eat more fruits and vegetables? If so, have some Cabbage and Apple Salad 

Just talked to one of my night time classes about nutrition and the need to eat more fruits and vegetables....and how as Okies we are next to last in consumption. This is a great little Blog written by the mom of one of the families that came to our "Platt my Plate" event in the fall.

She has 4 six year old girls and does a great job making healthy meals for her family.

New lunch menu at Platt College's 'Chefs Di Domani Restaurant" in Oklahoma City at 2727 W. Memorial Rd.

NEW LUNCH MENU


Come join us for lunch or dinner.  Lunch is served from 11-2, Wed-Fri and dinner is served from 5:30-9, Wed-Fri.

Food Fight: Episode 2

http://www.plattcolleges.edu/culinary/Culinary-Disclosures.htm

Since 1979, Platt College exists with one purpose; to create a workforce of professionals with the skills and training necessary to answer the needs of today's and tomorrow's workplace. The college is located in Tulsa, Moore, Lawton, Central and North Oklahoma City as well as in Dallas, Texas. For more information call 405-946-7799, or visit www.plattcolleges.edu.

Food Fight: Episode 1

http://www.plattcolleges.edu/culinary/Culinary-Disclosures.htm

Since 1979, Platt College exists with one purpose; to create a workforce of professionals with the skills and training necessary to answer the needs of today's and tomorrow's workplace. The college is located in Tulsa, Moore, Lawton, Central and North Oklahoma City as well as in Dallas, Texas. For more information call 405-946-7799, or visit www.plattcolleges.edu.

Shirred eggs with Black-Eyed Pea Salsa and Collard Greens

Shirred eggs with Black-Eyed Pea Salsa and Collard Greens

Looks like a great New Years dish...One of my Aunt's is from Louisiana, and I grew up eating Black Eyed Peas on New Years Day..I was told they would bring me good luck. The practice of eating the peas on New Years for good luck is a Jewish custom. In 1730 a group of Sephardi Jews immigrated to the US and settled in Georgia where they still reside today. The practice was adopted by many southerners about the time of the Civil War.

Here is the Wikipedia article about Black-eyed Peas.

http://www.plattcolleges.edu/culinary/Culinary-Disclosures.htm
Since 1979, Platt College exists with one purpose; to create a workforce of professionals with the skills and training necessary to answer the needs of today's and tomorrow's workplace. The college is located in Tulsa, Moore, Lawton, Central and North Oklahoma City as well as in Dallas, Texas. For more information call 405-946-7799, or visit www.plattcolleges.edu.