Tuesday, January 24, 2012

Need to eat more fruits and vegetables?

Need to eat more fruits and vegetables? If so, have some Cabbage and Apple Salad 

Just talked to one of my night time classes about nutrition and the need to eat more fruits and vegetables....and how as Okies we are next to last in consumption. This is a great little Blog written by the mom of one of the families that came to our "Platt my Plate" event in the fall.


She has 4 six year old girls and does a great job making healthy meals for her family.

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